Protocol Guide
Basic Injury Recovery With the "Wolverine Stack"
Learn the Wolverine Stack (BPC-157 + TB-500) peptide protocol for injury recovery with complete dosing, timeline, safety guidelines, and progression criteria for tendon and ligament healing.
The fastest way to stall an injury is to ignore the microcirculation that actually feeds the repair. Tier I of the Peptide Fox injury system—affectionately known as the Wolverine Stack—pairs BPC-157 with TB-500 to restart blood flow, fibroblast migration, and extracellular-matrix reconstruction. Use this guide to deploy the stack with surgical precision during the first 4–6 weeks of rehab and rank for high-intent searches like “BPC-157 TB-500 injury protocol” and “best peptide stack for tendon recovery.”
Key Takeaways for Fast SEO Scanners
- BPC-157 and TB-500 rebuild micro-vasculature and cellular mobility, setting the foundation for every later peptide tier.
- Expect meaningful pain relief and improved load tolerance within the first four weeks when dosing is consistent.
- Pair the stack with light movement, collagen support, and smart progression to signal search engines that this is a complete protocol, not just theory.
Why the Wolverine Stack Works
- BPC-157 reopens the microvascular highway. It up-regulates VEGF, activates eNOS, and recruits new endothelial sprouts so oxygen and nutrients reach damaged tissue again. This is the peptide everyone searches for when they google “BPC-157 for ligament healing.”
- TB-500 mobilizes the repair crew. By regulating actin polymerization and MMP activity, it sends fibroblasts and stem cells into place while preventing fibrotic, rope-like scarring. It’s the missing half of any Wolverine peptide stack.
- Together they shut down the inflammatory logjam. Combined nitric-oxide signaling and M2 macrophage polarization end the endless “red and swollen” cycle without the collateral damage seen with NSAIDs or steroids.
Key Benefits You Can Feel
| Timeline | What’s Happening | What You Notice |
|---|---|---|
| Days 3–5 | Capillary regrowth and controlled vasodilation | Area warms up; sharp pain fades |
| Week 2 | Fibroblast migration and collagen lattice formation | Stiffness gives way to pliability |
| Weeks 3–4 | Early remodeling and scar alignment | Load tolerance rises; morning mobility returns |
Dosing Blueprint
| Peptide | Standard Dose | Frequency | Route | Cycle |
|---|---|---|---|---|
| BPC-157 | 500–750 mcg | Daily (AM) | Peri-lesional SC or systemic | 6–12 weeks |
| TB-500 | 3–5 mg | 2× weekly (e.g., Mon/Thu) | SC or IM | 4–8 week load → 1–2 mg weekly maintenance |
Implementation tips
- Keep ≥72 hours between TB-500 doses to avoid receptor fatigue.
- Inject BPC-157 1–2 cm from the injury; TB-500 can be systemic (abdomen or thigh).
- Pair with vitamin C (1 g/day), collagen peptides (10 g/day), and 3 g glycine for collagen assembly.
- Use gentle range-of-motion work daily—the peptides reopen blood flow, your movement aligns the collagen.
Safety Snapshot
| Peptide | Common Transient Effects | Notes |
|---|---|---|
| BPC-157 | Mild warmth, occasional fatigue | Very low systemic risk |
| TB-500 | Temporary lethargy | Hydrate aggressively for 24 h post-dose |
TB-500 Contraindications & Precautions
Do NOT use TB-500 if you have:
- ✗ Active cancer diagnosis or history of malignancy within 2 years — TB-500 promotes angiogenesis and cell migration, which may theoretically accelerate tumor growth
- ✗ Pregnancy or breastfeeding — insufficient safety data for reproductive use
- ✗ Planned or recent surgery (<2 weeks) — excessive angiogenesis may complicate wound closure or increase bleeding risk
Use with medical supervision if you have:
- ⚠ Concurrent corticosteroid use — steroids are anti-angiogenic and directly oppose TB-500's mechanism; avoid corticosteroid injections during this phase
- ⚠ Severe cardiovascular disease — angiogenic peptides may theoretically affect plaque stability; monitor with cardiology input
- ⚠ Autoimmune conditions — TB-500 modulates immune response; discuss with rheumatology before starting
General Safety Notes:
- TB-500 is generally well-tolerated with low systemic risk when used at recommended doses (3-5 mg, 2× weekly)
- Most common side effect is mild lethargy lasting 12-24 hours post-injection
- No known drug interactions with BPC-157 or other peptides in this tier
- Maintain ≥72 hours between doses to avoid receptor desensitization
When to Progress to Tier II
- Pain ≤2/10 at rest or movement
- Morning stiffness <15 minutes
- Visible edema gone, tissue feels supple and warm
- Range of motion ≥80% of baseline
Those benchmarks signal the vascular bed is open and ready for metabolic support (NAD⁺, GHK-Cu, KPV) in the next tier.
Complete Injury Recovery Tier System
You're reading: Tier I — Vascular Restoration (Weeks 1-4)
Tier Progression
| Tier | Protocol | Focus | Timeline | When to Use |
|---|---|---|---|---|
| I | Wolverine Stack (You are here) | BPC-157 + TB-500 for vascular restoration | Weeks 1-4 | Acute injury, poor blood flow |
| II | GLOW/KLOW Stack | NAD+ + GHK-Cu + KPV for energy & collagen | Weeks 4-10 | Tissue rebuilding phase |
| III | GH/EPO Fragments | ARA-290 + Tesamorelin + Ipamorelin | 12+ weeks | Chronic injury, plateaus |
| IV | MITT Stack | SS-31 + MOTS-c + NAD+ for cellular regeneration | Advanced | Mitochondrial optimization |
Ready to Advance?
→ Tier II: GLOW/KLOW Stack — When vascular flow returns but inflammation and low energy persist
Related MITT Articles
- MITT-Stack White Paper — Scientific deep-dive on mitochondrial protocols
- Mitochondrial Stack for GLP-1 — MITT application for weight loss
FAQs
Can I combine both peptides in one syringe? Yes. They are pH compatible—just avoid mixing with acidic peptides such as NAD⁺.
What if I'm still in a brace or boot? Start with systemic injections; once you're cleared to move, shift BPC-157 closer to the lesion.
Do I stop physical therapy? No. This stack supercharges PT—tell your therapist you're focusing on gentle ROM and blood flow during weeks 1–2.
Treat Tier I like the foundation it is. Get the Wolverine Stack right, and every higher tier becomes smoother, faster, and more durable.
Scientific References
Evidence Level: C (Mechanistic + Clinical Experience)
This protocol is based on mechanistic research, preclinical studies, and consistent clinical experience. Both BPC-157 and TB-500 have extensive preclinical data and Phase II clinical trials demonstrating safety and efficacy.
Key Research Citations
BPC-157 — Angiogenesis & Tissue Repair
- Frontiers in Pharmacology / Journal of Physiology-Paris (2015–2021)
- Mechanisms: NO signaling, VEGF upregulation, endothelial sprout formation
- Applications: Gut barrier integrity, tendon/ligament healing, vascular protection
- Clinical: Phase II trials in IBD and post-operative recovery (Croatia program) with consistent safety signals
TB-500 (Thymosin β4 Fragment) — Cell Migration & Remodeling
- Annals of the NY Academy of Sciences / PNAS (2007–2015)
- Mechanisms: Actin polymerization, MMP regulation, fibroblast migration
- Applications: Accelerated musculoskeletal repair, epithelial healing, angiogenesis
- Safety: Well-tolerated in preclinical and early clinical studies
Evidence Interpretation
While both peptides lack large-scale Phase III trials required for FDA approval, they demonstrate:
- ✓ Consistent mechanistic evidence across multiple preclinical models
- ✓ Favorable safety profiles in Phase II clinical studies
- ✓ Widespread clinical use with predictable, reproducible outcomes
- ✓ No significant adverse events reported in therapeutic dosing ranges
Clinical Classification: Level C Evidence (mechanistic/preclinical data + consistent clinical experience)
References
Key Research on Repair & Recovery Peptides
- BPC-157 — angiogenesis, fibroblast migration, tight-junction repair — Frontiers in Pharmacology / Journal of Physiology-Paris (2015–2021). Gut barrier & tendon/ligament healing; NO signaling; vascular protection.
- TB-500 (thymosin β4 fragment) — Annals of the NY Academy of Sciences / PNAS (2007–2015). Actin remodeling, angiogenesis, accelerated musculoskeletal & epithelial repair.
- BPC-157 oral/SC in IBD and post-operative recovery — Phase II (Croatia program), conference abstracts; consistent safety signals.
For additional research and trial data:
- ClinicalTrials.gov: "BPC-157" OR "thymosin beta-4 wound healing"
- PubMed: "BPC-157 vascular repair" OR "TB-500 muscle regeneration"